{"id":13028,"date":"2024-04-14T00:30:00","date_gmt":"2024-04-14T00:30:00","guid":{"rendered":"https:\/\/gatlabs.com\/education\/?p=13028"},"modified":"2026-03-23T15:06:38","modified_gmt":"2026-03-23T15:06:38","slug":"20-useful-tips-for-supporting-student-mental-health-in-google-classroom-and-beyond","status":"publish","type":"post","link":"https:\/\/gatlabs.com\/education\/blog\/20-useful-tips-for-supporting-student-mental-health-in-google-classroom-and-beyond\/","title":{"rendered":"20 Practical Tips for Supporting Student Mental Health in Google Classroom and Beyond"},"content":{"rendered":"\r\n\r\n\r\n<p><span style=\"font-weight: 400;\">This post offers 20 practical tips on how to care for student mental health in the virtual classroom.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">With these ideas, you will create a safe learning space where each student feels supported and heard. You will also quickly detect online and offline risks to their well-being and be able to give them a hand in time.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Without further ado, let\u2019s kick this off.<\/span><br \/><b><\/b><\/p>\r\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-13029 size-large\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-871x1024.png\" alt=\"20 Useful Tips for Supporting Student Mental Health in Google Classroom and Beyond\" width=\"871\" height=\"1024\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-871x1024.png 871w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-255x300.png 255w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-768x902.png 768w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-1307x1536.png 1307w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2-1743x2048.png 1743w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Student-Mental-Health-Support-20-Tips-2.png 1800w\" sizes=\"(max-width: 871px) 100vw, 871px\" \/><b><\/b><\/p>\r\n<h2><b>How to Support Student Mental Health in the Virtual Classroom?<\/b><\/h2>\r\n<h3><b>1. Detect disturbing online behavior with real-time alerts.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Do you know what\u2019s the best in new technologies in the classroom?<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">They not only support your learning process but also can truly improve the well-being for students.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Using electronic devices in the school domain, you can monitor live students\u2019 online activity. Of course, if you did this manually, there wouldn&#8217;t be enough time to do anything else than check their accounts.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">You need an automated, real-time solution integrated with Google Workspace for Education, such as <\/span><a href=\"https:\/\/gatlabs.com\/education\/products\/gat-shield\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">GAT Shield<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">This monitors and detects worrying online behavior on the student device and automatically notifies the admin or teacher so they can react quickly. The tool detects customized keywords in Chrome browsers, chats, and emails. It helps recognize students\u2019 illegal product searches, depression, self-harm, suicidal thoughts, and other well-being risks instantly.<\/span><b><\/b><\/p>\r\n<h3><b>2. Block harmful and distracting URLs to keep students engaged in the class.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Blended and remote learning offers innovative and flexible solutions for the classroom but also has a weakness.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">The Internet is an open door to unlimited content unrelated to education. Social media, online chats, and free games are just some of the online distractions that pull students away from the class.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">There are plenty of websites you don\u2019t want your students to visit\u2014at least not during class.<\/span><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First, consider what websites should be blocked on students\u2019 devices. Note: teachers may use YouTube during class, so you may not want to restrict access to the entire website but to specific URLs.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With <\/span><a href=\"https:\/\/gatlabs.com\/knowledge\/tech-tips\/block-only-specific-url\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Site Access Control<\/span><\/a><span style=\"font-weight: 400;\">, a GAT Shield feature, you can blacklist particular URLs, create different rules for each blocked website, and view all the users who tried to open the URLs.<\/span><\/li>\r\n<\/ol>\r\n<p><img decoding=\"async\" class=\"aligncenter wp-image-13034 size-full\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Animation-on-site-block-via-alert-rule-1.gif\" alt=\"Create different rules for each blocked website to support student mental health and wellbeing\" width=\"1567\" height=\"728\" \/><\/p>\r\n<h3><b>3. Restrict inappropriate online content for students.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">You know perfectly what kind of content should be restricted from students.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">The Internet gives them access to any kind of inappropriate and explicit material, which can seriously affect student mental health.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Student parents expect your school to be a safe space for their children. While there are many device-wide parental control tools, you need a school-scale solution to block inappropriate content.<\/span><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turn on Google SafeSearch for all school devices. It\u2019s the first step to restrict explicit content for students. Note that it works only for Google searches.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add another layer of protection across wi-fi by turning on the web filtering feature in your school router\u2019s settings.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Employ a<\/span><a href=\"https:\/\/gatlabs.com\/education\/products\/gat-shield\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> third-party app <\/span><\/a><span style=\"font-weight: 400;\">to monitor and block online content. You can customize detailed web filtering for student and teacher devices.<\/span><\/li>\r\n<\/ol>\r\n<h3><b>4. Avoid violence escalation with bad language and hate speech tracking.\u00a0<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Bullying in school isn\u2019t, unfortunately, a new problem. <\/span><a href=\"https:\/\/gatlabs.com\/education\/blog\/how-to-address-and-prevent-cyberbullying-in-schools\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Cyberbullying<\/span><\/a><span style=\"font-weight: 400;\"> is just another face of the same problem occurring online.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Don\u2019t let bullies feel innocent. Support their victims with early detection of bad language in Google Classroom and beyond.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Now, it\u2019s even easier to detect this problem than before. Reckless cyber perpetrators leave their digital footprint while bullying offline could happen behind closed doors, and nobody would find out about the incident.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Although bullies can get creative, be smarter by using a <\/span><a href=\"https:\/\/gatlabs.com\/education\/products\/gat-shield\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">robust monitoring tool<\/span><\/a><span style=\"font-weight: 400;\"> to detect hateful language and vulgar vocabulary in the Chrome browser, chats, emails, and Docs. Let the tool detect red flags of bullying, get notified by email, take screenshots, and react when it\u2019s not too late.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If the user types an inappropriate word, a notification from GAT Shield will appear in their browsing window.<\/span><\/p>\r\n<figure id=\"attachment_13039\" aria-describedby=\"caption-attachment-13039\" style=\"width: 2048px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-13039 size-full\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1.webp\" alt=\"If the user types an inappropriate word, a notification from GAT Shield will appear in their browsing window.\" width=\"2048\" height=\"753\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1.webp 2048w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1-300x110.webp 300w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1-1024x377.webp 1024w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1-768x282.webp 768w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Bad-word.png-1-1536x565.webp 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption id=\"caption-attachment-13039\" class=\"wp-caption-text\">If the user types an inappropriate word, a notification from GAT Shield will appear in their browsing window.<\/figcaption><\/figure>\r\n<h3><b>5. Keep students focused on the class with screen monitoring.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Student distractions in the virtual classroom are a great challenge. Let\u2019s reinforce your efforts to keep them focused on learning instead of entertaining.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Real-time screen monitoring can help refocus them on the subject, lengthen their attention spans, and reduce their anxiety about being left behind by other classmates.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">All you need is a powerful tool to monitor each student\u2019s screen.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">It enables teachers to manage students\u2019 screens in real-time, inspect and close their tabs, and review their browsing history.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Classroom control and management are crucial to keeping students free from online distractions so they can make the most of the class. If your school uses Google Classroom, <\/span><a href=\"https:\/\/gatlabs.com\/education\/products\/teacher-assist\/\"><span style=\"font-weight: 400;\">Teacher Assist<\/span><\/a><span style=\"font-weight: 400;\"> is the most effective solution for you.<\/span><\/p>\r\n<h3><b>6. Organize cybersecurity training for students and teachers.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">What cybersecurity has to do with student mental health, you could ask.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">While schools become increasingly common targets for cyber attacks, student personal data is in real danger. In case it\u2019s disclosed or shared with unauthorized people, it can also affect the student\u2019s private life and well-being. School data breaches can cause family or student harassment and cyberbullying, among other things.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">To prevent them, teach students why they should protect their personal data online and how to achieve that. High cybersecurity awareness in school will reduce the risk of phishing, data leakage, inappropriate relationships, and other cyber threats.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Learn more about how to involve teachers and students in cybersecurity protection on<\/span><a href=\"https:\/\/gatlabs.com\/education\/blog\/role-of-teachers-and-students-in-school-cyber-incident-response-plan\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> our blog<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"DNNGgEQLzt\"><a href=\"https:\/\/gatlabs.com\/education\/blog\/role-of-teachers-and-students-in-school-cyber-incident-response-plan\/\">Role of Teachers and Students in School Cyber Incident Response Plan<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Role of Teachers and Students in School Cyber Incident Response Plan&#8221; &#8212; GAT for Education\" src=\"https:\/\/gatlabs.com\/education\/blog\/role-of-teachers-and-students-in-school-cyber-incident-response-plan\/embed\/#?secret=MMGkR8uifP#?secret=DNNGgEQLzt\" data-secret=\"DNNGgEQLzt\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<h3><b>7. Ease screen fatigue with short breaks.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">How long have you been looking at this screen so far?<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Every one of us has heard that excessive screen time makes our eyes tired. It may also affect mental health, causing sleep disruptions or anxiety.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">However, it\u2019s challenging to just stop watching the screen with our job or entertainment on a regular basis.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Let\u2019s start the routine of screen time breaks in school.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Google offers some excellent solutions, such as <\/span><a href=\"https:\/\/support.google.com\/families\/answer\/7103340\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">screen time limits for Androids and Chromebooks<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/support.google.com\/youtube\/answer\/9012523?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">break reminders on YouTube<\/span><\/a><span style=\"font-weight: 400;\"> for mobile devices. But, these are designed for individual minors.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">What definitely would help you to control screen time for students (and teachers, too!) is a break reminder app working for each device and user. Consider customizable tools like the free <\/span><a href=\"https:\/\/breaktimer.app\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Break Timer<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">After a short break, students will certainly be more relaxed and willing to learn new stuff and engage in the class.<\/span><\/p>\r\n<h3>8.\u00a0<b>Set clear rules to limit stress and anxiety in the digital classroom.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Remote and blended learning opens plenty of online opportunities but also blurs the line between education and entertainment. Unclear boundaries, particularly when students connect to classes from home, can provoke chronic stress and anxiety:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">\u201cAre my classmates happy or sad today? I can\u2019t see their faces.\u201d<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">\u201cHave I understood correctly the teacher\u2019s instructions with this poor connection?\u201d<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">\u201cHow do I focus on my assignment sitting in my room full of games and books?\u201d<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Teachers should specify transparent rules to manage the classroom efficiently. These can include turning the camera on, actively participating in the class chat, switching off social media, and not using the cell phone.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Some actions on all student devices and browsers can be taken automatically with the Classroom management tool like<\/span><a href=\"https:\/\/gatlabs.com\/education\/products\/teacher-assist\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> Teacher Assist<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">The classroom action bar in Teacher Assist offers the following options to manage each student\u2019s screen.<\/span><\/p>\r\n<figure id=\"attachment_13040\" aria-describedby=\"caption-attachment-13040\" style=\"width: 1561px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13040 size-full\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png.webp\" alt=\"The classroom action bar in Teacher Assist offers the following options to manage each student\u2019s screen.\" width=\"1561\" height=\"906\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png.webp 1561w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png-300x174.webp 300w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png-1024x594.webp 1024w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png-768x446.webp 768w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/2023-03-02-14_24_38-Teacher-Assist.png-1536x891.webp 1536w\" sizes=\"(max-width: 1561px) 100vw, 1561px\" \/><figcaption id=\"caption-attachment-13040\" class=\"wp-caption-text\">The classroom action bar in Teacher Assist offers the following options to manage screens of all students in the classroom.<\/figcaption><\/figure>\r\n<figure id=\"attachment_13241\" aria-describedby=\"caption-attachment-13241\" style=\"width: 1497px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13241 size-full\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/image-9.png\" alt=\"Specific actions in Teacher Assist are available for each student in the classroom individually.\" width=\"1497\" height=\"875\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/image-9.png 1497w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/image-9-300x175.png 300w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/image-9-1024x599.png 1024w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/image-9-768x449.png 768w\" sizes=\"(max-width: 1497px) 100vw, 1497px\" \/><figcaption id=\"caption-attachment-13241\" class=\"wp-caption-text\">Specific actions in Teacher Assist are available for each student individually.<\/figcaption><\/figure>\r\n<h3><b>9. Implement school<\/b><b> policies supporting student mental health.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Let\u2019s keep talking about clear rules in the classroom. They can really impact students\u2019 behavior!<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Transparent, zero-tolerance school policies make students and staff feel safe and protect their well-being. These procedures should address common bad behaviors that risk mental health, such as bullying, cyberbullying, harassment, and discrimination in various fields.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">It may sound complicated if your school hasn\u2019t established any official mental health policies yet, but you can start getting inspiration by reading the <\/span><a href=\"https:\/\/op.europa.eu\/en\/publication-detail\/-\/publication\/ec1136e2-0d3a-11ef-a251-01aa75ed71a1\/language-en\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">guidelines of the European Commission<\/span><\/a><span style=\"font-weight: 400;\"> or the <\/span><a href=\"https:\/\/www.inseparable.us\/wp-content\/uploads\/2023\/08\/HopefulFuturesCampaign-2023SMHStateLegGuide.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">US state legislative guide<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Remember &#8211; each action you take is a step towards better student mental health.<\/span><\/p>\r\n<h3><b>10. Build trust with students with transparent reporting procedures.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">But what happens if a student is clearly struggling with something but doesn\u2019t want to share it with you?<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Well, building trust between students and school staff is fundamental. Children need to know that the adult they decide to talk to about their personal issues will listen to them and try to help.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">You get closer to students if they are 100% confident that they can entrust you with their problem, and it will remain only between them and the people who can help them. Explain to all students how incident reporting works so they have a clear picture of what to expect when exposing their situation to school staff.<\/span><\/p>\r\n<h3><b>11. Protect student privacy, ensuring the confidentiality of their data.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Student privacy protection is key for a trusting and respectful school environment.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sharing personal information on mental health, including names of victims and perpetrators, must occur only with the approval of the injured party.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">In times of storing school data in the cloud, admins must ensure its efficient protection from unauthorized access. Here we give you a couple of solutions for the Google school domain you can achieve with GAT Suite for Education:<\/span><\/p>\r\n<ol>\r\n<li><span style=\"font-weight: 400;\">Secure digital infrastructure (antivirus software, regular updates, safe school network, secure connection when learning remotely)<\/span><\/li>\r\n<li><a href=\"https:\/\/gatlabs.com\/knowledge\/tech-tips\/audit-and-manage-third-party-applications-in-google-workspace\/\"><span style=\"font-weight: 400;\">Third-party apps access audit, <\/span><\/a><a href=\"https:\/\/gatlabs.com\/knowledge\/tech-tips\/set-up-alerts-for-new-installed-applications-in-google-workspace\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">alerts for new apps installed<\/span><\/a><\/li>\r\n<li><span style=\"font-weight: 400;\">User access control (customizable user permissions, regular audit of files shared internally and externally)<\/span><\/li>\r\n<\/ol>\r\n<h3><b>12. Analyze and learn from the good practices of others.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">When it comes to student <\/span><span style=\"font-weight: 400;\">mental health, there is no time for sitting with folded arms.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Every day, millions of students struggle with depression, self-harming, bullying, and other problems.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">16% of American teenagers suffered at least one depressive episode in 2022. 3 in 5 of them didn\u2019t receive any treatment, <\/span><a href=\"https:\/\/www.newportacademy.com\/resources\/mental-health\/adolescent-depression-in-schools\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mental Health America research<\/span><\/a><span style=\"font-weight: 400;\"> shows.<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13030 size-large\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-1024x283.png\" alt=\"\" width=\"1024\" height=\"283\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-1024x283.png 1024w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-300x83.png 300w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-768x212.png 768w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-1536x425.png 1536w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142381-e1723047103202-2048x566.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">Life is constant learning, especially the life of somebody working in the educational field. Teachers, admins, and other workers can get inspiration on how to improve mental health in Google Classroom from diverse sources:<\/span><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evidence-based guides such as <\/span><a href=\"https:\/\/www.bakercenter.org\/application\/files\/5616\/8235\/2328\/Baker_Center_-_Mental_Health_and_Schools_Report_-_April_2023.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u201cMental Health and Schools: Best Practices to Support Our Students\u201d<\/span><\/a><span style=\"font-weight: 400;\"> from The Baker Center<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Testimonies of experienced educators who understand the perspective of both students and teachers (see an example <\/span><a href=\"https:\/\/www.activeminds.org\/blog\/mental-health-in-schools-how-to-support-students-and-educators\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/ascd.org\/el\/articles\/what-i-heard-from-students-about-mental-health-and-what-helps\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resources from professionals working daily with people in need of mental health support, like <\/span><a href=\"https:\/\/www.mentalhealthcenters.org\/top-10-ways-to-support-mental-health-in-schools\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mental Health Centers<\/span><\/a><\/li>\r\n<\/ol>\r\n<h3><b>13. Adapt teaching methods to student learning needs.\u00a0<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Every student is different &#8211; it\u2019s a truth we should never forget.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">In the virtual classroom, educators possess various options to personalize the learning process for each student and make the best out of their potential.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">The individual approach will improve teaching results, reduce students\u2019 frustration caused by lagging behind classmates, and raise their self-esteem.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u25aa\ufe0f Vary student assignments in the classroom and at home. Adjust their level and form to each student and provide extra supportive resources if needed.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u25aa\ufe0f Provide personalized feedback to each student on their learning journey via private communication channels. Review Google Classroom insights to monitor their progress. Employ an external <\/span><a href=\"https:\/\/gatlabs.com\/knowledge\/tech-tips\/teacher-assist-overview\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">classroom management tool <\/span><\/a><span style=\"font-weight: 400;\">to get more detailed data on your teaching landscape.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u25aa\ufe0f Reduce online distractions, which can diminish student attention in the classroom. Monitor student screens and filter their browsers with a web filtering tool. While some students can multitask, others need to focus entirely on the class to acquire material.<\/span><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"ILUmawpXzJ\"><a href=\"https:\/\/gatlabs.com\/education\/blog\/personalized-effective-secure-customize-e-learning-with-google-classroom-for-your-students\/\">Personalized, Effective &#038; Secure. Customize E-learning with Google Classroom for Your Students<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Personalized, Effective &#038; Secure. Customize E-learning with Google Classroom for Your Students&#8221; &#8212; GAT for Education\" src=\"https:\/\/gatlabs.com\/education\/blog\/personalized-effective-secure-customize-e-learning-with-google-classroom-for-your-students\/embed\/#?secret=AVwrgKeuf9#?secret=ILUmawpXzJ\" data-secret=\"ILUmawpXzJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<h3><b>14. Create a safe classroom encouraging empathy and respect.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">When talking with students, listen actively and not only hear. Try to see what\u2019s hidden behind their words about \u201cunpleasant comments\u201d or \u201cbad thoughts.\u201d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Celebrate together achievements, creating a sense of student community and appreciating everyone\u2019s effort. You can even create a classroom habit of clapping or raising a victory shout (if it doesn\u2019t bother people in the classroom next to you!).<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Don\u2019t allow judgments among students; as a teacher, share only positive feedback publicly and critique constructively face to face.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sounds cool to learn in such a nice environment, isn\u2019t it?<\/span><\/p>\r\n<h3><b>15. Accept student uniqueness and diversity\u2026<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">\u2026 so students will do the same towards their classmates.\u00a0<\/span><\/p>\r\n<p><a href=\"https:\/\/www.publichealthpost.org\/databyte\/students-of-color-are-disproportionately-bullied-and-harassed-at-school\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">20% of US students<\/span><\/a><span style=\"font-weight: 400;\"> have been affected by bullying, with race as the principal factor in falling victim.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">When everybody feels included and accepted, no matter how she or he is<\/span><span style=\"font-weight: 400;\">, the chances of cyberbullying or other harmful actions decrease.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Appreciate the diversity of gender, race, ethnicity, religious beliefs, etc., in the classroom, using diverse examples and language. Invite students to share their different points of view on important issues. Their classmates may be surprised and grateful to have heard other perspectives.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Feeling accepted by the school community can be a true relief.<\/span><\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"6Ed1EWRJwf\"><a href=\"https:\/\/gatlabs.com\/education\/blog\/diversity-in-education-key-strategies-for-creating-inclusive-classrooms\/\">Diversity in Education: Key Strategies for Creating Inclusive Classrooms<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Diversity in Education: Key Strategies for Creating Inclusive Classrooms&#8221; &#8212; GAT for Education\" src=\"https:\/\/gatlabs.com\/education\/blog\/diversity-in-education-key-strategies-for-creating-inclusive-classrooms\/embed\/#?secret=99bhXP3e5r#?secret=6Ed1EWRJwf\" data-secret=\"6Ed1EWRJwf\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<h3><b>16. Start a mindfulness routine in the classroom.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Mindfulness techniques may give students and teachers a lot of benefits. They help to focus their attention, manage stress, deal with challenges, calm, and reduce aggression.\u00a0<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13048 size-large\" src=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-1024x250.png\" alt=\"\" width=\"1024\" height=\"250\" srcset=\"https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-1024x250.png 1024w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-300x73.png 300w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-768x187.png 768w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-1536x374.png 1536w, https:\/\/gatlabs.com\/education\/wp-content\/uploads\/2024\/08\/Group-142383-2048x499.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">Some techniques you can start using right away are:<\/span><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A moment of silence and focus on breathing<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relaxation with music or guided meditation online<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expressing gratitude for a good thing that happened today<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Focus on the body and the feelings in each part of it<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hand notes of thoughts, feelings, or just anything that comes to mind<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easy joga exercises that require getting up from the chair<\/span><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">A regular routine can also give students emotional support that the classroom is a safe and predictable space under the teacher\u2019s control.<\/span><\/p>\r\n<h3><b>17. Engage students\u2019 parents in supporting mental health efforts.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Talking about supporting the wellbeing for students, parents are the most important partners of the school.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Changing students&#8217; harmful behavior or malaise can be challenging without their collaboration. Parents need to be informed about the problem as soon as it\u2019s been discovered and aware of every step the school takes to improve the situation of the student (or students).<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Note: Sometimes, it\u2019s hard to say, but misbehavior or mental health struggles have their roots at home. It\u2019s the case when parents are unwilling to accept the problem or be involved. They can also need mental health support and education to help their child properly.<\/span><\/p>\r\n<h3><b>18. Provide student mental health resources online.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Prevention is better than cure.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">It also applies to mental health in Google Classroom and beyond. Young people are smart and know how to camouflage themselves; when somebody finally notices there is something wrong, it can be too late.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Easily available educational resources, informative conferences, and practical workshops may encourage students to recognize a mental health issue in themselves or a friend and seek help.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">You can create a special folder on the school\u2019s Drive for helpful online resources such as videos, podcasts, articles, social media accounts, and school counselors&#8217; contacts. This can be a great aim for those who are too shy to talk face-to-face or value their privacy. Consider adding there resources like these:<\/span><\/p>\r\n<ol>\r\n<li><a href=\"https:\/\/www.thementalhealthcoalition.org\/college-mental-health-toolkit\/\" target=\"_blank\" rel=\"noopener\">Mental Health Toolkit for college students <\/a>from the Mental Health Coalition. It provides students with daily mental health tips and information on who to talk to get support on campus.<\/li>\r\n<li><a href=\"https:\/\/caps.umich.edu\/mitalk\" target=\"_blank\" rel=\"noopener\">Self-help resources <\/a>on the University of Michigan &#8220;My Talk&#8221; website<span style=\"font-size: 16px;\">. It offers a lot of practical support covering issues related to identity, university life, mental health, and helping friends.\u00a0<\/span><\/li>\r\n<li><a href=\"https:\/\/studentaffairs.stanford.edu\/the-flourish\" target=\"_blank\" rel=\"noopener\">Monthly online publication &#8220;The Flourish&#8221; <\/a>from Stanford University. It shares positive stories, articles, tips, and events to support student well-being.<\/li>\r\n<li><a href=\"https:\/\/kidsmentalhealthfoundation.org\/mental-health-resources\" target=\"_blank\" rel=\"noopener\">Information on common mental health topics <\/a>by The Kids Mental Health Foundation. It helps to understand mental health problems and how to talk about them to kids as a teacher or parent.<\/li>\r\n<li><a href=\"https:\/\/www.nimh.nih.gov\/get-involved\/science-education\/video-series-jane-the-brain\" target=\"_blank\" rel=\"noopener\">Video series &#8220;Jane, the Brain&#8221;<\/a> from the National Institute of Mental Health (NIMH). It explains to kids feelings of stress, frustration and sadness.<\/li>\r\n<\/ol>\r\n<div class=\"align-left media-entity-wrapper image\">\r\n<div class=\"media image field-media-image label-hidden\"><b style=\"font-size: 1.5em; font-style: inherit;\">19. Offer personal mental health support opportunities.<\/b><\/div>\r\n<\/div>\r\n<p><span style=\"font-weight: 400;\">Nowadays, more and more students are struggling with their well-being.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If there are hundreds or more students in your school or school district, it means solid mental health support would be appreciated sooner or later. It can include hiring a counselor, creating a support hotline or chat, and facilitating group therapy in school.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If this is outside your school\u2019s budget, find local mental health support groups, centers, and NGOs. Talk to them to see if they help children and youth, too, and keep their contacts on hand, just in case.<\/span><\/p>\r\n<h3><b>20. Raise student mental health awareness in school.<\/b><\/h3>\r\n<p><span style=\"font-weight: 400;\">Last but not the least.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Actually, if you implement this point well, you won\u2019t probably need to practice many of the above. With people aware of mental health challenges around, everyone can feel safe that his or her needs will be taken care of.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">There is never too much new knowledge for students and teachers, especially in this field. Use storytelling and true testimonials of students suffering from mental health problems to grow awareness in school. You can use <\/span><a href=\"https:\/\/oc87recoverydiaries.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">these inspiring real-life stories<\/span><\/a><span style=\"font-weight: 400;\"> about mental health recovery to share hope for healing.<\/span><\/p>\r\n<h2><b>Conclusion<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">The school extends beyond teaching subjects. It also forms a space for <\/span><span style=\"font-weight: 400;\">social and emotional learning,<\/span><span style=\"font-weight: 400;\"> building relationships, shaping student character, and gaining life skills.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Students learn how to manage emotions and defend their well-being, looking for allies among teachers and school staff.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Start improving your positive mental health culture in your school right now. What tip from this post will you try first?<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>With these ideas, you will create a safe learning space where each student feels supported and heard. You will also quickly detect online and offline risks to their well-being and be able to give them a hand in time.<\/p>\n","protected":false},"author":12,"featured_media":13053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-13028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health-and-student-well-being"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>20 Practical Tips for Supporting Student Mental Health in Google Classroom and Beyond<\/title>\n<meta name=\"description\" content=\"This post explains 20 practical tips for caring for student mental health in Google Classroom and creating a safe virtual learning 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